If you like salmon, try this tasty recipe with special grapefruit added. This is a healthy and easy way to eat right. Try this at home.
Ingredients:
* 1 tbsp olive oil
* 1 1/2 cup finely chopped onions
* 1 cup fresh grapefruit juice and
segments
* 4 6-ounce boneless, skinless salmon
steaks
* Fresh grapefruit segments for garnish
Method
Heat olive oil in large nonstick skillet over medium heat. Add onions and cook until tender. Place salmon and grapefruit juice with segments in pan. Cover and simmer over low heat for 6-8 minutes or until fish is cooked to taste. Serve salmon with pan sauce, garnished with grapefruit segments.
Notes: I'm always in a hurry and always on a diet. This recipe addresses both of my demons-- and it tastes great. Serve with fresh, crusty bakery bread; if you want a really big meal add rice and a steamed vegetable.
Number of servings: Four.
Ingredients:
* 1 tbsp olive oil
* 1 1/2 cup finely chopped onions
* 1 cup fresh grapefruit juice and
segments
* 4 6-ounce boneless, skinless salmon
steaks
* Fresh grapefruit segments for garnish
Method
Heat olive oil in large nonstick skillet over medium heat. Add onions and cook until tender. Place salmon and grapefruit juice with segments in pan. Cover and simmer over low heat for 6-8 minutes or until fish is cooked to taste. Serve salmon with pan sauce, garnished with grapefruit segments.
Notes: I'm always in a hurry and always on a diet. This recipe addresses both of my demons-- and it tastes great. Serve with fresh, crusty bakery bread; if you want a really big meal add rice and a steamed vegetable.
Number of servings: Four.